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About Abigail

Seeing the pattern
was never
the hard part.

Switzerland and South Africa-based alignment coach, working with clients online. My work is personal because it began with my own story. Everything changed when I finally stopped running from it.

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Qualifications
ADHD CCSP certification
Money & mindset coach
“When you change the story you carry,
everything that was stuck begins to move.”

Abigail Jankowitz  ·  Alignment Coach

I grew up with a deep love of travel, freedom, and the feeling of possibility. I moved through the world with a lot of enthusiasm and very little awareness of what was really behind it. Something kept surfacing: in my spending, in my restlessness, in the gap between who I wanted to be and how I was living. I could see the patterns clearly. I just could not seem to break them.

For years I lived abroad, working across hospitality and childcare. Spending so much time around children taught me something that has stayed with me: you can see a pattern forming long before the person inside it can name it. That is part of why I now work with clients from as young as nine. Catching these things early matters more than most people realise. The sooner you can put words to what is happening, the less of your life you spend quietly struggling with something you never had the language for.

“I know what it feels like to understand something and still not be able to change it.”

Finding out I had ADHD was one of those moments where everything just clicks. The impulsive spending. The restlessness. The way I could see exactly what I needed to do and still not do it. None of that was a personality flaw. It was a pattern with a name. And once I understood it, the connection to money became impossible to ignore. The same things that make it hard to pause, plan ahead, or follow through on what you promised yourself are the very same things that drive shame, avoidance, and chaos around finances. For a lot of people, they are not two separate problems. They are one.

I went through my own money coaching process around that time, and I resisted it for much longer than I should have. The same way I watch so many people resist it now. When I finally said yes, it did not just change how I handled money. It changed how I saw myself. That shift became the foundation of everything I now do with clients.

That is why I do this work. Not because I had it all figured out. Because I know exactly what it feels like not to.

How I work

What you can expect
from working together.

01

We go deeper than surface strategies

Most approaches stop at the surface. I start where the real patterns live: in your beliefs, your history, and the weight you have been carrying without even realising it.

02

You are supported, never judged

Everything shared between us stays between us. You can be fully honest here. There is no shame, no lectures, no pressure. Just a safe, private space to do real work.

03

The results last

This is not about feeling better for a week. It is about building something that holds. Real clarity, new habits, and a different way of living in your own life.

Common questions

You might be wondering...

Before you start

Coaching looks forwards. We start with where you are, where you want to be, and what keeps getting in the way, and then we do something about it. I am not a therapist and this is not therapy. If deeper clinical support is what you need, I will tell you honestly and help you find it.

Start with a free 30-minute call. You do not need to have it figured out before we speak. A lot of what we do in that first conversation is help you understand what is going on and where the most useful starting point is.

ADHD and the work

No. Many people I work with are self-identified, awaiting diagnosis, or simply recognise themselves in the patterns we discuss. A diagnosis is not a requirement. What matters is that you are experiencing real challenges and want practical support.

Yes, and for a lot of people it makes sense to. ADHD and money are often tangled together. The same things that make it hard to pause, plan, or follow through sit underneath both. Both run as private 1:1 programmes, the ADHD one over 12 weeks and money coaching over 9, and both follow a clear structure, but the structure serves you. If you need a mix of the two, we put the focus where it is needed. A combination is very much an option.

How sessions run

It depends which way we are working. On a course, sessions are 60 minutes, once a week. On month to month coaching they are 45 minutes, four a month, whatever your age. Either way, we meet online over video. We talk, we dig, we build. I ask questions that help you see your own patterns more clearly, and we work on practical tools you can use between sessions. Structured, but always conversational.

It depends on the work. For adults, the ADHD programme runs 12 weeks and money coaching runs 9, one session a week, both private and 1:1. Month to month coaching has no set length at all, for children, young adults and adults alike, so we follow what is needed instead. We assess together as we go, and you are never locked in.

All sessions are held online. I am based between Switzerland and South Africa and work with clients across time zones. Online coaching is just as effective as in-person work, and often more convenient for the people I work with.

Children and parents

I work with children from age 9, right through to young adults. Sessions are 45 minutes and built around each person rather than a set programme. For children and teens, parents are involved from the start and we agree together on the right level of participation going forward.

Very involved at the start, and appropriately involved throughout. We begin with a parent session so I understand your child’s world fully. I share general progress updates with you, while keeping the coaching space safe and confidential for your child.

Take the first step

Ready to change the story you carry?

A conversation costs nothing. It might be where everything starts to move.

Book a free call