Home About The Quiz Courses Contact
About Abigail

I coach what
I’ve lived
through.

Switzerland and South Africa-based alignment coach, working with clients online. My work is personal because it began with my own story. Everything changed when I finally stopped running from it.

Book a free call Find your starting point
01
ADHD coaching
Practical support for adults, young adults and children working on focus, follow-through, and the gap between knowing what to do and being able to do it.
02
Money & mindset
Your relationship with money reflects your relationship with yourself. Together we find what is behind the pattern and build something that lasts.
03
Book a free call
A 30-minute conversation, no commitment. Just a chance to find out whether working together could help.
Qualifications
ADHD CCSP certification
Money & mindset coach
“When you change the story you carry,
everything that was stuck begins to move.”

Abigail Jankowitz  ·  Alignment Coach

Abigail Jankowitz

I grew up with a deep love of travel, freedom, and the feeling of possibility. I moved through the world with a lot of enthusiasm and very little awareness of what was really behind it. Something kept surfacing: in my spending, in my restlessness, in the gap between who I wanted to be and how I was living. I could see the patterns clearly. I just could not seem to break them.

For years I lived abroad, working across hospitality and childcare. Spending so much time around children taught me something that has stayed with me: you can see a pattern forming long before the person inside it can name it. That is part of why I now work with clients from as young as nine. Catching these things early matters more than most people realise. The sooner you can put words to what is happening, the less of your life you spend quietly struggling with something you never had the language for.

“I know what it feels like to understand something and still not be able to change it.”

Finding out I had ADHD was one of those moments where everything just clicks. The impulsive spending. The restlessness. The way I could see exactly what I needed to do and still not do it. None of that was a personality flaw. It was a pattern with a name. And once I understood it, the connection to money became impossible to ignore. The same things that make it hard to pause, plan ahead, or follow through on what you promised yourself are the very same things that drive shame, avoidance, and chaos around finances. For a lot of people, they are not two separate problems. They are one.

I went through my own money coaching process around that time, and I resisted it for much longer than I should have. The same way I watch so many people resist it now. When I finally said yes, it did not just change how I handled money. It changed how I saw myself. That shift became the foundation of everything I now do with clients.

That is why I do this work. Not because I had it all figured out. Because I know exactly what it feels like not to.

How I work

What you can expect
from working together.

01

We go deeper than surface strategies

Most approaches stop at the surface. I start where the real patterns live: in your beliefs, your history, and the weight you have been carrying without even realising it.

02

You are held, not judged

Everything shared between us stays between us. You can be fully honest here. There is no shame, no lectures, no pressure. Just a safe, private space to do real work.

03

The results last

This is not about feeling better for a week. It is about building something that holds. Real clarity, new habits, and a different way of living in your own life.

Common questions

You might be wondering...

Is this coaching or therapy?
Coaching looks forwards. We start with where you are, where you want to be, and what keeps getting in the way, and then we do something about it. I am not a therapist and this is not therapy. If deeper clinical support is what you need, I will tell you honestly and help you find it.
Do I need a diagnosis before working with you on ADHD?
No. Many people I work with are self-identified, awaiting diagnosis, or simply recognise themselves in the patterns we discuss. A diagnosis is not a requirement. What matters is that you are experiencing real challenges and want practical support.
What do sessions look like?
It depends who I am working with. Adults have a 60-minute session each week. Young adults and children have 30 minutes, which fits the way they work best. Either way, we meet online over video. We talk, we dig, we build. I ask questions that help you see your own patterns more clearly, and we work on practical tools you can use between sessions. Structured, but always conversational.
How long does coaching take?
It depends on the work. For adults, the ADHD programme runs twelve weeks and money coaching runs nine, one session a week, both private and 1:1. For children and young adults, ADHD coaching is month to month, so we follow what is needed rather than a set length. We assess together as we go, and you are never locked in.
Can I work on both ADHD and money?
Yes, and for a lot of people it makes sense to. ADHD and money are often tangled together. The same things that make it hard to pause, plan, or follow through sit underneath both. Both run as private 1:1 programmes, the ADHD one over twelve weeks and money coaching over nine, and both follow a clear structure, but the structure serves you. If you need a mix of the two, we put the focus where it is needed. A combination is very much an option.
What ages do you work with for ADHD coaching in children and young adults?
I work with children from age 9, right through to young adults. Sessions are 30 minutes and adapted to suit each person. For children and teens, parents are involved from the start and we agree together on the right level of participation going forward.
How involved will I be as a parent?
Very involved at the start, and appropriately involved throughout. We begin with a parent session so I understand your child’s world fully. I share general progress updates with you, while keeping the coaching space safe and confidential for your child.
Do you work with clients in person?
All sessions are held online. I am based between Switzerland and South Africa and work with clients across time zones. Online coaching is just as effective as in-person work, and often more convenient for the people I work with.
I am not sure which area I need help with. Where do I start?
Start with a free 30-minute call. You do not need to have it figured out before we speak. A lot of what we do in that first conversation is help you understand what is going on and where the most useful starting point is.
Take the first step

Ready to change the story you carry?

A conversation costs nothing. It might be where everything starts to move.

Book a free call